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Showing posts from October, 2015

Cinnamon Muffins

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I like to make these muffins for Beltane, they are full of love, made with Cinnamon(for love) and Beltane is all about Love. These muffins are very easy and they have that crunchy cinnamon buttery topping plus a secret ingredient, I add 1 mashed banana to them, great source of fiber too,  Bananas are a very good source of vitamin B6 and a good source of manganese, vitamin C, potassium, dietary fiber, potassium, biotin, and copper. Enjoy Good food Makes 6 Large Muffins or 12 Regular Size What you need: 1 1/2 cups flour 1/2 cup sugar 2 teaspoons baking powder 1/2 teaspoon sea salt 1/2 teaspoon ground nutmeg 1/4 teaspoon ground allspice 1/2 teaspoon cinnamon 1 banana mashed 1 egg, beaten 1/2 cup milk 1/3 cup butter, melted TOPPING 2 tablespoons sugar 1/2 teaspoon ground cinnamon 1/4 cup butter(to dot on top of each muffin) How to make them: Mix flour, sugar, baking powder, salt, nutmeg and allspice. Add egg, milk, mashed banana and melted butter. Stir into d