Crafty Kitchen Witch

  Lemon Balm Lemon Balm Tea! We love lemon balm for it's calming qualities! It may support a nervous stomach and it's so soothing to sip before bed! It is very gentle, and the fragrance is intoxicating! LEMON BALM ICED TEA! 🍋 1 heat proof - 64oz. pitcher 4 heaping tablespoons of Lovely Lemon Balm 32 oz. boiling water 6 cups ice Raspberries and rosemary or mint to garnish! Heat 32 oz. of water to boiling. Put lemon balm in a tea filter or infuser basket. Add boiling water. Steep 10 minutes. Remove tea filter and fill remaining pitcher with ice!! Lemon Balm Tincture Take 2 handfuls of clean lemon balm, 2 cups boiling water cover & turn off heat, steep for 20 min or more strain add 2 cups raw sugar bring to a boil & skim if needed. Pour in sterilized jars. Add 1/8 ascorbic acid option. Use within months, keep in fridge. Add to your sparkling water, tea, or drinks. Lemon Balm Herbal Remedies & Recipes Now that we’ve covered some of...

Tea feel the joy For me, there’s a lot of comfort in a cup of tea. My childhood associations with tea are connected to memories of being safe, cared for, and loved. My grandmother always made me tea and toast, and I have many sweet associations. Boil the kettle and make tea in a favorite mug. Wrap your hands around the mug and feel the comfort of the physical heat. Smell it, sniff it in and let it warm your soul. Take a sip, and as the warm fluid slides down your throat, notice how content you feel with the warmth in your belly. With each sip, envision a caring person from your past smiling at you. Feel their love, support, and care. Drink in the comfort and joy. Taking a few moments to slow down can lower blood pressure, reduce tension, and relax muscles. Using visualization, you can weave a magical blanket of comfort and joy to snuggle into, wrapping yourself in good feeling. )0( Here are some great Tea recipes and Make Ice Cubes with herbs and fruit in them to go with your drinks. ...